May 19, 2025

How Emotional Intelligence Can Transform Your Leadership (Part 5)

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In this conversation, Ralph Owens and Terry Baylor explore the significance of emotional intelligence (EQ) in personal and professional growth. They discuss the importance of self-awareness, setting goals, resilience, and the connection between emotional regulation and mental health. The dialogue emphasizes the need for leaders to cultivate emotional well-being and happiness, not only for themselves but also for those they lead. Through personal anecdotes and practical advice, they highlight how understanding and managing emotions can lead to more effective leadership and a healthier mindset.


Takeaways

  • Emotional intelligence is crucial for personal and professional success.
  • Self-awareness is the foundation of emotional intelligence.
  • Setting goals is essential for personal growth and development.
  • Resilience can be built through emotional regulation.
  • Challenges should be viewed as opportunities for growth.
  • Creativity is a powerful tool in overcoming obstacles.
  • Mental health is closely linked to emotional regulation.
  • Leaders have a responsibility to promote emotional wellbeing.
  • Prioritizing happiness is vital for effective leadership.
  • We must prepare the next generation of leaders.




★ Support this podcast ★
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There are so many things that's
a great story because there are

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so many things that we carry
forward that have just been

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these traditions, right?
And and it's OK to what I'll

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say, challenge those traditions,
right?

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Not challenge in a way that's
going to be disruptive, but ask

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the question, why, why do we
communicate this way, right?

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Why, why when we get together,
you know, the resolution always

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has to kind of, you know, take
these 6 steps versus, you know,

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there's a lot easier path.
We got three steps that we can

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get there.
Welcome to leadership

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sovereignty.
I'm your host Terry Baylor along

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with Ralph Owens.
And then this final episode of

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Emotional Intelligence geared
towards your personal growth.

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We'll review self-awareness,
resilience and well-being.

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Enjoy the show.
And we are live back again.

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Terry, how you feeling?
Hey man, I'm giving it

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everything I got to make sure
that I can articulate the

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winning side of life.
That's good, that's good.

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That's tweetable.
You know what I'm saying?

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But it's a lot going on, man.
I had, you know, someone called

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me today and just share, you
know, So here's the thing,

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right?
Emotional intelligence is so

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important because there are so
many things we don't control,

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right?
And so someone calling me about

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the things that they don't
control, and I'm like, you know

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what?
Stay at peace.

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Right.
Yeah, 'cause there's so many

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things we don't control, man.
I mean, people doing things for

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all kind of reasons, right?
So true.

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You know, they say, you know, we
like a family.

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You know, treat me like your
family did.

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Right.
You know, but, you know, and

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people are people.
There's a lot going on in the

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country.
People are stressed, you know,

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just all kind of things going
on.

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But if you can stay at peace,
and I believe the beat, the base

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of that peace is anchored in EQ,
right?

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Yeah, yeah 'cause we can't
control the scenarios.

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That's true.
That's true.

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You know that's true, Pastor.
But we can't control how we.

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I'm sorry, but we can't control
how we react.

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That's the only thing you have
control over.

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That is the only thing you have
control over.

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Pastor Joe says it like this.
He says your your place of peace

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is your place of power.
Oh boy, that's good.

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If you can maintain your peace,
you can maintain your power.

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Wow, yeah, man, that's real good
right there.

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That's there's a lot in that.
Yeah, yeah, yeah, yeah, yeah.

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Because.
Again, right.

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You, you control what you say,
right?

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You control what you do.
You control the action and the

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reaction.
Yeah, yeah, right.

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I know one of the techniques we
talk about sometimes when the

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situation is going on, just talk
softly.

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Yes.
Because when you talk softly,

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you know what people do?
They lean in.

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That's right.
They got to match you.

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Yeah, yeah, yeah.
It's a good, it's a great

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technique.
It's a great technique.

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Yeah, yeah.
So good.

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I'm excited about today's show.
Awesome, awesome, awesome.

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So this is episode 5 of how
emotional intelligence can

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transform your leadership.
So we're gonna talk about

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personal growth today.
First topic is emotional

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intelligence and self-awareness.
So understanding your strengths

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and weaknesses, Terry, what
what, what comes to mind for you

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when you talk, when you think
about, you know, EQ and you're

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and being self aware of your own
strengths.

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Yeah.
I mean, you got to know you,

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right?
No one knows you better than

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you.
I think I've talked about this

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in the past, but there's an
exercise that I do, you know, in

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the morning sometime I do it in
the evening, I'll just get in

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the mirror, right?
And I'd look in the mirror and

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I'm not just looking at my
silhouette, so to speak, right?

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I think a lot of times when we
look in the mirror, we're

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looking really at the external
us, right?

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But I look in the mirror and I
look directly into my eyes.

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You know, the Bible says that
your eyes are the gateway to

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your soul, right?
So I look into my eyes and I and

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I, I, I'm like, Hey, who, who
are you?

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Who do you want to be, right?
What, what is your purpose?

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What is driving you right?
And I, I, I have these kind of

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internal self conversations and
then I state, Terry, this is who

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you are.
This is who you are designed to

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be.
This is your purpose on earth to

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serve those on earth for the
betterment of the Kingdom of

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God, right?
This is this is here's the

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thing, man, if we can align our
what and why to our purpose,

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that will help man fortify and
give you some direction in terms

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of, you know, what kind of
person, what kind of

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personality, what kind of
character do you want to show

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out there?
Right?

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All these, these little
techniques are, are really

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crucial to really get beyond
what I'll call that out of

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surface of who we are, right?
Yeah, no, it's good.

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Yeah, it's really good.
It's really good.

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I know for me, when it, when you
talk about understanding your

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strengths and weaknesses with
EQ, it it really tell it.

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It really speaks to putting
myself in situations where I

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know I could succeed, right, in
avoiding putting myself in

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situations where I know I may
have a weakness in, right.

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You know, there may be certain
conversations that you may not

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do well with because of issues
in your past or things of that

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nature.
Having the ability to use EQ to

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understand your emotions when
topics like that come up allow

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you to put yourselves in
situations where you can win and

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you don't have to worry about,
you know, react in a certain way

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and things of that nature.
So if you don't understand your

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own and your own emotions, then
you know, how can you avoid

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those situations, right?
Or look for the opportunities

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for your strengths to shine.
So I said it's a really good

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one.
What about setting goals and,

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and achieving personal growth,
right?

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What what what comes to mind for
you there with EQ?

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That's at the core, yeah.
Yeah, I think that's at the core

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really raffle what leadership
sovereignty is all about, right?

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It is getting better each day.
And I'll I'll just give you

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know, an, an anecdotal, you
know, real life scenario, right?

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So my wife tells me all the
time, Terry, you come from a big

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family, so you tend to interrupt
people when you when you're in a

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conversation.
I work really hard on that to

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wait.
Now, I never saw it from that

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perspective, but it makes sense,
right?

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When you have six brothers and
two sisters.

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Yeah.
There's that's a big

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conversation, you know, when you
guys get together for holidays

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and whatnot.
And I'm sure there's something

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about that experience over the
length of my life that when I am

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in conversation, yeah, it's
something that I didn't really

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pay attention to or notice, but
it's something that I actively

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work on.
Like to this day when I'm, when

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I'm speaking with someone.
Wait, let them finish their

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thought, right?
And, and, and not, you know,

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waiting to respond.
But yeah, I mean, just getting

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better, right.
To your point about

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understanding your strengths and
weaknesses, right?

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So there are certain scenarios
that we're going to be in that

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we can't control, right?
There going to be certain

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triggers that we have.
And we know that those are the

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those are our triggers.
Some of them may be based in a

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life experience, right?
Some of them may be based in a

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pattern that we were just born
in, right?

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And so we have to be aware that,
oh, OK, this, hey, just because

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your family does, it doesn't
mean it's right.

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That's right, Right, Right.
You know what I'm saying?

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I'd be someone told the story
and my wife told me this.

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I'm sure you knew you, you may
have heard it too, But the story

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goes, someone was cooking a
roast, right?

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And they were like, why didn't
you cut the you know, why did

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you cut the butt off the roast?
Well, because grandma cut the,

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you know, butt off.
And and so we've been doing it

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for generations.
As a matter of fact, Ralph, you

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never even told me this story.
And then they went, well, let's

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go ask, you know, great granny,
why they, oh, man, great great

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grandma cut the butt off the
roast because the pan was too

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small.
And so there are so many things.

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That's a great story because
there are so many things that we

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carry forward that have just
been these traditions, right?

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And, and it's OK to what I'll
say, challenge those traditions,

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right?
Not challenge in a way that's

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going to be disruptive, but ask
the question, why, Why do we

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communicate this way, right?
Why, why when we get together,

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you know, the resolution always
has to kind of, you know, take

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these 6 steps versus, you know,
there's a lot easier path.

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We got three steps that we can
get there.

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So I think it's, it's OK.
And, and then I'll say this,

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right?
I think the biggest lesson for

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me, and that is, and I'm still
learning things, right?

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When you are in a relationship,
of course, marriage is one of

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the easiest ones to, you know,
find this out.

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But even in friendships, right?
You're going to find out that

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there are patterns and things
that in relationships people do

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that may grate you the wrong way
and you're like, oh, that's

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uncomfortable.
Well, when you start getting

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down to the bottom of it, it's
just that family or whomever had

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a different pattern, so.
Yeah, that's good.

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That's really good.
That's really good.

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I love how you talked about, you
know, just the, the whole

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interrupting thing, right?
And making it a goal for

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yourself.
You know, I'm, I'm going to

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become better in this area,
right?

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That's what it takes, right?
Is, is being real with yourself,

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right?
You know, looking at your

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emotions, using EQ to, to
analyze your emotions and

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saying, OK, this is something
that I can get better in, right?

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You know, for me it was, I think
for me, I think for me, it was

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in marriage.
It was not, not, not not

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listening to, to just to be
ready to say my part, right?

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Because you could be in a
conversation and you're not

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listening to anything the other
person's saying.

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I'm just waiting to say my part
because I think I'm right, you

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know, but thoughtfully listening
and, and active listening as, as

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they call it and, and really
asking deeper questions, you

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know, to, to get a better
understanding, right?

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That was something that I had to
really work on.

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Sure, you know, because I like
to move fast and sometimes

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things don't move fast, right?
You got to slow down and take

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the time that they serve.
So that's good.

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It's good.
So let's let's go to the next

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one.
Emotional intelligence and

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resilience.
So overcoming challenges and

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setbacks, right?
So first thing that came to mind

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for me when I read that was it
is not what happens to you

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that's most important.
It's what you do after what

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happens that's most important,
right?

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You can have a bad incident.
And to Terry's point, he kind of

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opened up with it.
You cannot control what's what

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other people do You can't.
It is it is 100% out of your

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control.
And some of us think that we

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have the power to control what
other people do and we do not.

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God did not give us that power,
but what we have 100% complete

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control over is how we respond
to the things that come to us or

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the things that happened to us.
So by using emotional

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intelligence, you can change
your outlook and perspective in

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context on how or what happened
to you in a positive direction

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that allows you to overcome that
challenge and that set back

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right, because those those are
the things that are completely

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within your control to do.
But I tell you what comes to

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what comes to mind for you, You
know, when we talk about

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overcoming challenges and
setbacks with EQ.

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Yeah.
Here's the thing.

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Any challenge that you are
facing, you know, I would say

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the number one thing we can do
as it relates to EQ is to look

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at that challenge as an
opportunity, right?

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I think that is one of the
biggest areas of growth that we

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all can probably work on because
typically we look at a challenge

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or, you know, our set back as
something that is holding us

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back, something that's keeping
us from something.

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Here's the thing where I've
been, I've been, you know,

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studying this, this lesson about
that very thing, right?

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And so the, the, the orator of
the, of the lesson, I'm

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listening to he, he, he frames
it like this, right?

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00:14:07,640 --> 00:14:13,000
Anytime a sword is, is is is
made, right?

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It's tempered, it's gone through
the fire and it's tested right.

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So that testing proves that it's
ready for its purpose.

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Think of it this way.
If there's a challenge that you

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are facing or there is a set
back that has occurred, look at

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and this is this is a this is an
element of EQ, right?

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Because our emotional
intelligence around dealing with

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salvaging situations is going to
be key because we're going to

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act out of whatever it is we're
experiencing, right?

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00:14:56,240 --> 00:14:59,440
But if you can look at that
experience as, oh, I'm being

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forged, I'm being, I'm being
proven right.

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This is this is this is a
scenario that's or experience

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that I'm in that is growing me
right.

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00:15:12,640 --> 00:15:18,640
So when you face any type of
salad, and so now it may not be

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something internal, maybe
something external, it may be a

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person.
So when you look at that

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scenario as, oh, OK, this is an
opportunity for me to grow and

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00:15:29,320 --> 00:15:33,080
be forged as a stronger leader,
right?

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00:15:33,160 --> 00:15:36,440
I'll, this may be an opportunity
for empathy, right?

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00:15:36,440 --> 00:15:41,160
This may be an opportunity to
challenge, right, Ralph, just to

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kind of go back to the dreaded
drama triangle, right, right.

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And so one of the biggest things
that we can do in those

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challenging moments is to not
see ourselves as a victim,

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right?
So we have some opportunities,

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00:15:57,680 --> 00:15:59,760
right?
I can be a challenger.

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00:16:00,200 --> 00:16:02,960
Most importantly, I can be a
creator.

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I can create out of any scenario
or situation that I'm in.

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00:16:09,360 --> 00:16:12,600
Yeah, right.
Because creativity is my most

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00:16:12,600 --> 00:16:13,520
powerful tool.
Sure is.

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00:16:14,640 --> 00:16:16,080
That's awesome.
That is awesome.

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00:16:16,240 --> 00:16:18,000
That is awesome, man.
That is, that is fantastic.

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Building resilience through
emotional regulation, by

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regulating our emotions, we can
build resilience that we can

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00:16:26,320 --> 00:16:29,720
come to count on and depend on
ourselves, right?

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00:16:30,280 --> 00:16:34,680
I think it's a, it's a powerful,
you know, experience when you

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00:16:34,680 --> 00:16:39,280
start to regulate your own
emotions and you now become more

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resilient for yourself first,
which then allows you to become

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more resilient for others.
But I mean, what were your

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00:16:45,920 --> 00:16:50,760
thoughts on that, Sir?
Wow, Ralph, I think that is that

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is tremendous resilience for
yourself.

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I think there's no greater or
from a, from a, from a human

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standpoint, right, Other than,
of course, you know, the power

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of, of God.
But when you can rely on

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yourself, that's, that's a
pretty, that's a pretty, that's

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00:17:20,200 --> 00:17:25,520
a pretty heavy statement, right?
I can rely on myself and

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00:17:25,760 --> 00:17:32,840
situations of stress or
situations of eye concentration,

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00:17:33,560 --> 00:17:39,480
situations that are demanding.
I can rely on myself to respond

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emotionally correct.
Yes.

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00:17:43,360 --> 00:17:47,120
Right now, now, mostly correct
doesn't necessarily mean

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00:17:48,840 --> 00:17:54,240
necessarily saying the perfect
thing, but it does mean the room

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00:17:55,200 --> 00:17:57,680
is being managed properly,
right?

285
00:17:58,200 --> 00:18:01,960
It's not saying you have to be a
perfect human being, but we're

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00:18:01,960 --> 00:18:06,440
all saying is that the energy in
the room, right, is being

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00:18:06,440 --> 00:18:08,160
properly managed.
Because some things you're

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00:18:08,160 --> 00:18:12,560
figuring out as you go, right?
Some, some scenarios are new,

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00:18:12,960 --> 00:18:15,200
right?
Some situations are new, but

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00:18:15,200 --> 00:18:18,880
because you've been practicing
and some of the key things that

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00:18:18,880 --> 00:18:23,640
we talked about earlier, right?
You've been practicing spiritual

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00:18:23,720 --> 00:18:27,680
health, right?
You've been practicing physical

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00:18:27,680 --> 00:18:34,480
health, you've been practicing
mental health, right?

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00:18:34,680 --> 00:18:37,400
You've been practicing
relational health.

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00:18:37,800 --> 00:18:41,280
So when you get into these
situations, now you can draw

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00:18:41,280 --> 00:18:46,000
from that, right?
So you, your, your senses, your,

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00:18:46,240 --> 00:18:48,640
your ability to sense what's
happening.

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00:18:48,640 --> 00:18:52,600
Because here's the thing, right?
We're talking to leaders here.

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00:18:52,880 --> 00:19:00,120
And in these scenarios, people
are looking to you for the

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00:19:00,120 --> 00:19:06,800
ballot, right, to maintain the
equilibrium in the room, right?

301
00:19:06,800 --> 00:19:08,840
Because things are going to
rise, right?

302
00:19:08,840 --> 00:19:11,120
Temperatures are going to rise.
Yeah, yeah.

303
00:19:11,320 --> 00:19:13,000
That's right.
How do we manage it?

304
00:19:13,120 --> 00:19:14,400
Yeah, yeah.
That's good.

305
00:19:14,640 --> 00:19:16,480
Oh man, it's some good.
That's that's really, really

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00:19:16,520 --> 00:19:18,240
good.
That's really, really good.

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00:19:18,600 --> 00:19:21,920
I mean, they're moving to the
the last major point about

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00:19:21,920 --> 00:19:23,840
emotional intelligence and
well-being, right?

309
00:19:24,480 --> 00:19:26,600
You know, the connection between
emotional intelligence and

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00:19:26,600 --> 00:19:29,720
mental health.
I, I, I believe that, you know,

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00:19:29,720 --> 00:19:34,360
strongly regulated emotions, you
know, produce a stable mental

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00:19:34,360 --> 00:19:38,840
health, right?
Because when you are not a slave

313
00:19:38,840 --> 00:19:43,680
to your emotions, you just have
to just pop off and do whatever

314
00:19:43,680 --> 00:19:46,880
your emotions come to mind and
you actually regulate them.

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00:19:47,320 --> 00:19:53,200
You have a, a more stable mental
environment and, and, and, and

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00:19:53,200 --> 00:19:54,720
results in a stable mental
health.

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00:19:54,760 --> 00:19:56,720
But like what?
What are your your thoughts on

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00:19:56,720 --> 00:20:00,760
that here?
Yeah, I believe you saying who

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00:20:00,760 --> 00:20:06,280
you want to be or who you're
going to be is a part of that,

320
00:20:07,600 --> 00:20:11,280
Is a part of that mental health,
right?

321
00:20:11,280 --> 00:20:14,440
Because you are.
Because here's the thing, we are

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00:20:14,440 --> 00:20:18,000
becoming, right?
We are developing, always

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00:20:18,000 --> 00:20:23,080
growing, always learning.
And so when you practice who you

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00:20:23,080 --> 00:20:26,480
want to be, practice saying who
you want to be.

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00:20:27,280 --> 00:20:31,800
Right.
So just like if you want to get

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00:20:31,800 --> 00:20:35,320
some certification, you tell
yourself I'm going to get the

327
00:20:35,320 --> 00:20:37,880
certification.
Well, when you start speaking

328
00:20:37,880 --> 00:20:42,160
that over yourself, then your
your consciousness, your

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00:20:42,160 --> 00:20:45,320
subconscious, all the things
that you are start to act

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00:20:45,640 --> 00:20:47,680
towards that start to move
towards that.

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00:20:47,960 --> 00:20:51,960
So if you start saying I am
going to be a person that

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00:20:51,960 --> 00:20:56,160
operates with EQ, I'm going to
be a person of high character.

333
00:20:56,600 --> 00:21:02,840
I'm going to let my character
match my, my capacity and my

334
00:21:04,320 --> 00:21:07,360
skill level, right?
When you, when you start

335
00:21:07,360 --> 00:21:11,960
speaking that, then your being
starts to move towards that.

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00:21:11,960 --> 00:21:15,400
You start to create that
picture, right.

337
00:21:15,680 --> 00:21:20,280
And so I love one of my favorite
books that I've bought, man, I

338
00:21:20,280 --> 00:21:24,760
probably bought 6 or 7 copies of
this is the, is the book that

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00:21:24,760 --> 00:21:29,920
Joel wrote the I am book, right?
And so when you start saying

340
00:21:29,920 --> 00:21:36,040
what you are, you start moving
towards that very thing, right?

341
00:21:36,160 --> 00:21:40,160
Because again, I'm always going
to go back to, you know, my

342
00:21:40,160 --> 00:21:48,680
anchor is, is the Bible.
And so one of the techniques in

343
00:21:48,680 --> 00:21:53,600
there are one of the things that
it says about is look what you

344
00:21:53,600 --> 00:21:55,200
say you are.
That's what you're going to be,

345
00:21:55,720 --> 00:21:59,360
right?
So as a man speaketh, so is he.

346
00:21:59,600 --> 00:22:02,680
Out of the abundance of the
heart, the mouth speaks, right?

347
00:22:02,920 --> 00:22:09,200
So if you're saying I am kind, I
am courteous, I am thoughtful,

348
00:22:10,120 --> 00:22:12,880
right?
I am a strong leader.

349
00:22:13,320 --> 00:22:16,720
I am a leader with integrity.
I'm a leader with high

350
00:22:16,720 --> 00:22:20,320
character.
I'm a leader that shows empathy,

351
00:22:21,840 --> 00:22:23,760
right?
I'm a leader with balance.

352
00:22:24,000 --> 00:22:31,840
I am not a leader with over
character, right and and and and

353
00:22:31,840 --> 00:22:36,080
lack skill set, right, because
now I'm going to open compensate

354
00:22:36,360 --> 00:22:40,280
on the people side of things.
Yeah, I want my balance leader.

355
00:22:41,160 --> 00:22:44,760
So, yeah, I think if we start
practicing those things, I think

356
00:22:44,760 --> 00:22:49,960
it's key for us as leaders
because we carry a lot of, at

357
00:22:49,960 --> 00:22:52,880
the end of the day, man, there's
a lot on our shoulders.

358
00:22:52,880 --> 00:22:54,360
Yeah, that's right.
Right.

359
00:22:54,360 --> 00:22:57,280
There are a lot of people
looking to us for answers.

360
00:22:57,560 --> 00:23:02,480
And now it's not that we in and
our ourselves have all the

361
00:23:02,520 --> 00:23:04,640
answers, right?
There's another source.

362
00:23:04,640 --> 00:23:09,320
We have, you know, mentors,
right, mentees even kind of sold

363
00:23:09,320 --> 00:23:12,440
back into us.
We have a Board of Governors

364
00:23:12,440 --> 00:23:17,240
that's, you know, one of the our
personal things that we, yeah,

365
00:23:17,240 --> 00:23:20,520
our personal board rather where
there are folks that we can go

366
00:23:20,520 --> 00:23:22,720
to and say, hey, I haven't seen
this situation.

367
00:23:23,400 --> 00:23:27,520
Can you, can you help me?
So all these things help in our

368
00:23:27,520 --> 00:23:32,840
mental Wellness because we're
not carrying that load all by

369
00:23:32,840 --> 00:23:36,400
ourselves, right?
So that's where that relational

370
00:23:36,400 --> 00:23:40,480
piece plays a role.
But I think just being balanced,

371
00:23:40,480 --> 00:23:44,200
I, I just have to go back to,
to, to being balanced and

372
00:23:44,200 --> 00:23:48,120
knowing that you don't have, I'm
going to take go back to this.

373
00:23:48,120 --> 00:23:51,480
I love this.
You don't have to know it all.

374
00:23:51,760 --> 00:23:54,520
All you have to know is there is
an answer.

375
00:23:55,240 --> 00:23:57,920
That's right, Every day.
Every day you, you said

376
00:23:57,920 --> 00:24:03,160
something that made me think of
when you talked about how as a

377
00:24:03,160 --> 00:24:06,520
man thinketh, so is he.
I believe it was Henry Ford, if

378
00:24:06,520 --> 00:24:11,240
I quote this correctly, said.
A man who believes that he can

379
00:24:11,240 --> 00:24:13,920
accomplish something, it's
right.

380
00:24:15,000 --> 00:24:17,920
A man who believes that he can
accomplish something is also

381
00:24:17,920 --> 00:24:19,360
right.
Yes.

382
00:24:19,360 --> 00:24:21,400
You will be what you believe you
are.

383
00:24:21,720 --> 00:24:24,080
Yes, yeah, yes.
Yeah, yeah, that's so.

384
00:24:24,200 --> 00:24:25,560
Good.
Yeah, because because here's and

385
00:24:25,560 --> 00:24:29,560
I'm, I'm glad you said the word
believe because here's what's

386
00:24:29,560 --> 00:24:31,760
really key about the word
believe, right?

387
00:24:32,760 --> 00:24:35,720
Your beliefs are anchored in
your convictions.

388
00:24:37,440 --> 00:24:42,080
So let's dig deep again, right?
What are your convictions?

389
00:24:42,440 --> 00:24:47,960
These are the things that that
control your method of execution

390
00:24:47,960 --> 00:24:52,760
and operation, right at A at a
human level, at a life level.

391
00:24:53,280 --> 00:25:00,560
So, you know, really digging
into that is going to help us as

392
00:25:00,560 --> 00:25:05,000
leaders really understand what
our true north is, what's

393
00:25:05,000 --> 00:25:08,760
driving us, what's our purpose,
what's our passion, right?

394
00:25:08,960 --> 00:25:11,960
Are we doing it for ourselves?
Are we doing it for the bigger

395
00:25:11,960 --> 00:25:14,280
purpose, a bigger vision?
Right.

396
00:25:14,600 --> 00:25:16,360
It's good, it's good, it's
really good.

397
00:25:16,360 --> 00:25:19,080
It's really good.
Then finally promoting emotional

398
00:25:19,080 --> 00:25:22,600
well-being and happiness.
You know, and the thing that

399
00:25:22,600 --> 00:25:26,240
came to mind for me here is we
have to prioritize our emotional

400
00:25:26,240 --> 00:25:28,360
well-being.
We have to prioritize our

401
00:25:28,360 --> 00:25:29,800
emotional well-being and our
happiness.

402
00:25:29,800 --> 00:25:36,200
I, I came from a family of men
who believed in serving God and

403
00:25:36,680 --> 00:25:40,640
taking care of their families.
Did they prioritize their

404
00:25:40,640 --> 00:25:42,840
emotional happiness, emotional
well-being?

405
00:25:43,360 --> 00:25:45,960
Probably not as much as they
could have, right?

406
00:25:46,160 --> 00:25:49,000
And I, and I say all that to
say, you know, it's not a knock

407
00:25:49,000 --> 00:25:52,680
towards them, but you could be
so focused on doing a good thing

408
00:25:52,680 --> 00:25:56,480
that you miss out on doing the
right thing, right?

409
00:25:56,960 --> 00:26:00,400
You have to be, it has to be
something that's top of mind for

410
00:26:00,400 --> 00:26:05,360
you, because when it is top of
mind for you, then you can do

411
00:26:05,360 --> 00:26:09,000
the, the actions that you need
to do to prioritize your

412
00:26:09,000 --> 00:26:11,920
emotional well-being.
I mean, thoughts on that, Terry?

413
00:26:13,280 --> 00:26:16,600
Yeah, I'm just gonna say, man.
And Ken, I don't wanna.

414
00:26:17,400 --> 00:26:21,800
I think I'm just gonna, I think
as an African American man, we

415
00:26:21,800 --> 00:26:28,920
have to really focus in on that,
you know, because then the seats

416
00:26:28,920 --> 00:26:31,720
that we're in just really been
transparent here.

417
00:26:32,960 --> 00:26:36,160
You know, we, we, we're there,
there's not a lot of us in these

418
00:26:36,160 --> 00:26:39,680
seats.
And so we feel an extra burden

419
00:26:39,680 --> 00:26:44,600
and wait sometimes because we do
want to prepare the way for the

420
00:26:44,600 --> 00:26:47,480
next generation, right?
I, I had a call a couple weeks

421
00:26:47,480 --> 00:26:51,480
ago with a gentleman who's,
who's in college and, you know,

422
00:26:51,480 --> 00:26:55,560
he's like Mr. Baylor, you know,
I'm taking some classes and got

423
00:26:55,600 --> 00:26:58,880
a year left and really just want
to make sure that my career path

424
00:26:58,880 --> 00:27:01,800
is in alignment.
And, and he saw what, you know,

425
00:27:01,800 --> 00:27:04,480
what, what we're doing, you
know, aligns with, you know,

426
00:27:04,480 --> 00:27:08,760
where he wants to go on life.
And it really crystallized that

427
00:27:09,000 --> 00:27:15,040
for me that we are creating a
pathway, you know, for the next,

428
00:27:15,480 --> 00:27:20,440
you know, generation of African
American leaders.

429
00:27:21,080 --> 00:27:25,920
And because we just, I mean, in
my career, man, I just didn't

430
00:27:25,920 --> 00:27:28,680
have these conversations.
I just I.

431
00:27:28,680 --> 00:27:30,000
Just I didn't.
Hear this stuff.

432
00:27:30,200 --> 00:27:32,120
I didn't hear it.
I didn't hear it.

433
00:27:32,120 --> 00:27:37,240
And so I think it's important
that we are intentional about

434
00:27:37,240 --> 00:27:42,280
this message and but it's also
important that we are

435
00:27:42,280 --> 00:27:48,600
intentional about sticking
around because because you know,

436
00:27:48,600 --> 00:27:53,320
when we're off doing our next
set of things, right, those

437
00:27:53,320 --> 00:27:55,720
gentlemen can have somewhere to
go.

438
00:27:55,720 --> 00:28:00,760
And, and I'm going to refer back
to our previous podcast with

439
00:28:00,760 --> 00:28:06,040
Lawrence Losco and we talked
about succession planning and he

440
00:28:06,040 --> 00:28:09,880
talked about, you know, in order
to do that successfully, you

441
00:28:09,880 --> 00:28:11,560
have to have something you're
going to.

442
00:28:12,040 --> 00:28:16,800
So I think that's also a part of
our, our mental, you know,

443
00:28:16,800 --> 00:28:20,080
health and and understanding.
OK, guys, we need to be

444
00:28:20,080 --> 00:28:27,760
preparing to go to something so
we can be around right to, you

445
00:28:27,760 --> 00:28:29,360
know, to support the next
generation.

446
00:28:30,200 --> 00:28:31,200
Yeah, that's good.
Yeah.

447
00:28:31,520 --> 00:28:32,920
Yeah, absolutely.
I agree 100%.

448
00:28:33,320 --> 00:28:35,360
We have a responsibility.
You're right in the seats that

449
00:28:35,360 --> 00:28:38,680
we that we sit.
And it's not just to, you know,

450
00:28:38,800 --> 00:28:43,040
ourselves and our families, but
those who come after us because

451
00:28:43,160 --> 00:28:45,640
there are those who went before
us to make sure that we have the

452
00:28:45,640 --> 00:28:47,000
opportunity to sit in these
seats.

453
00:28:47,640 --> 00:28:51,400
So no, absolutely, 100% agree.
So this was excellent, excellent

454
00:28:51,400 --> 00:28:53,720
show.
We really dug into some really

455
00:28:53,720 --> 00:28:56,000
good Nuggets.
I think they're really going to

456
00:28:56,000 --> 00:28:59,120
help those who are listening and
building their careers and

457
00:28:59,120 --> 00:29:03,080
things of that nature.
So we thank you and appreciate

458
00:29:03,080 --> 00:29:04,000
all the listeners.
Right.

459
00:29:04,000 --> 00:29:07,800
Just want to give a heartfelt
shout out to those who listen,

460
00:29:07,800 --> 00:29:10,440
listen every week.
And I'm just going to throw some

461
00:29:10,440 --> 00:29:12,640
names out there.
You all won't know who they are,

462
00:29:12,640 --> 00:29:15,360
but thank you, Gary.
Thank you, Kennedy.

463
00:29:16,120 --> 00:29:17,880
Thank you, Regina.
Thank you, Renee.

464
00:29:17,880 --> 00:29:21,160
You know, all the ones that
always reach out to us and and

465
00:29:21,160 --> 00:29:24,800
always give us great feedback
and always, you know, support

466
00:29:24,800 --> 00:29:25,720
us.
Thank you very much.

467
00:29:25,720 --> 00:29:27,000
Just want to give you a shout
out.

468
00:29:27,720 --> 00:29:31,200
Yes, thank you.
Thank you, thank you, thank you.

469
00:29:32,640 --> 00:29:34,800
Well, until.
The next time, be blessed and we

470
00:29:34,800 --> 00:29:40,960
will see you on the next show.
Thank you for listening to the

471
00:29:40,960 --> 00:29:44,600
Leadership Sovereignty Podcast.
If this content blessed or

472
00:29:44,600 --> 00:29:48,600
helped you in any kind of way,
support us today by subscribing

473
00:29:48,600 --> 00:29:51,440
to our YouTube channel, clicking
the like button for this

474
00:29:51,440 --> 00:29:54,360
episode, and sharing this
content with others that you

475
00:29:54,360 --> 00:29:57,640
think it will help.
Until next time, stay safe,

476
00:29:58,080 --> 00:29:59,640
peace and blessings.