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May 18, 2026
Emotional presence in leadership is not a soft skill β it is the difference between a team that performs and a team that stagnates. In this episode, elite athlete turned youth leadership developer Ja'Quan Lavender joins Ralph E. Owens II and Terry Baylor to expose one of the most costly blind spots in leadership: being physically present while emotionally checked out. Ja'Quan draws on his years as a competitive 400-meter runner and his work developing young leaders to explain why rest is a performance requirement, what it truly costs to mentor well, and how leaders can close the gap between showing up and actually being there. If you lead a team, mentor others, or aspire to promotion, this episode will change how you think about presence, capacity, and career growth.